THE CENTRAL REALITY OF MY EXISTENCE
I AM AS WORTHY AND IMPORTANT AS ANYONE ELSE IN THE ENTIRE WORLD. I AM ALL RIGHT, TOTALLY BLAMELESS JUST AS I AM. I, MYSELF, CANNOT POSSIBLY BE ANY BETTER, FOR ONLY MY AWARENESS CAN BE IMPROVED.
I KNOW THAT WHO I AM IS NOT MY ACTIONS, FOR I AM THE ONE WHO ACTS. I AM NOT MY THOUGHTS, FOR I AM THE ONE HAVING THE THOUGHTS. I AM NOT MY BODY, FOR I HAVE MY BODY. I AM SOLELY CONSCIOUSNESS AND A HARVESTER OF POSSIBILITIES USING MY BASIC INTELLIGENCE, MY ACQUIRED CAPABILITY, AND MY REASONING/THINKING ABILITY TO CREATE MY LIFE EXPERIENCES.
MY MASTER AFFIRMATION OF MY SOUND SELF-ESTEEM
I LOVE AND CHERISH MY WONDERFUL BLAMELESS SELF. I AM A UNIQUE AND PRECIOUS BEING, EVER RESPONSIBLE FOR MY OWN WELFARE, EVER DOING THE BEST MY CURRENT AWARENESS PERMITS, EVER GROWING IN AWARENESS AND LOVE – TOTALLY FREE OF VALUE JUDGING, SHAME, GUILT, AND REMORSE.
I continually affirm:
I LOVE AND CHERISH MY WONDERFUL SELF, FOR I REALIZE THAT I AM NOT MY ACTIONS, THAT I AM A UNIQUE AND PRECIOUS BEING, RESPONSIBLE FOR MY OWN LIFE, EVER DOING THE BEST MY CURRENT AWARENESS PERMITS, EVER GROWING IN WISDOM AND LOVE.
until these truths are ever uppermost in my consciousness.
Source: L.S. Barksdale
HOW TO USE THESE
This piece would be a part of the whole process (see the sidebar). You should do the whole program to get these down cold and solidly. It makes a huge difference in life!!
Put the affirmations in a place where you can use them (or sort through later), such as a file or your Reminders Notebook.