LONG TERM BENEFITS VERSUS SHORT TERM BENEFITS
TRADING THEM OFF AGAINST EACH OTHER AND CHOOSING WHAT IS BEST


I want to have as much mastery over my choices as I can, so that I choose what is of most value rather than overvaluing what is of immediate gratification value.  This is the age old tradeoff and this is what people who have mastered life do well!

This is drawn out into more detail, so that you can have new distinctions (see more detail and differentiate more between the alternatives) that will help you make better decisions.  (Read Making Distinctions - A Vital Key To Living A Good Life!)

#1 Decide

#2 Communicate, install



#1 Decide






















#2 Communicate, install
What I will say

A cue I can use 










This is an extension of The Long Term Benefits Conversation - A View And Persuasion Process

Obviously this relates to Habits, Willpower, Discipline, Self-Control Contents/Links, where you would go to further master this area.   
CONFLICTS EXIST IN THE CHOICES TO

Exercise
Eat
Escape
Not "work" toward long term benefit (boredom, "it's hard", "I'm too tired", "it makes me anxious")



EXAMPLES OF CHOICES THAT HAVE BEEN MADE

The Morning Routine Of One Happy, Healthy Woman
Click here to add text.
Click here to add text.