Writing the plan
www.lifeplanwriter.com - possibly will work. I haven't tested it yet, though.
Michael Hyatt - Intentional Leadership. See (for me) lifeplanning/Creating Your Personal Life Plan (downloaded)
Free mission statement builders
www.mygoals.com - All sorts of goals and articles relevant to those subjects.
MindTools.com - Alot of resources from planning to leadership, management, stress, time mgmt.
Reminders system at set times
So I woujldn't have to remember or look at my schedule, until I memorize it better and get habituated, I use this to "beep" every time I am supposed to change activities - that way I don't tend to exceed the amount of alotted time. (All the others interfered with my calendar system.) App for ipad: Yoctoville Alarmed.