At one time or another a large percentage of Americans suffer from depression.

Depression is intimately connected with anxiety and unhealthy psychological practices, so dealing with it involves similar or exactly the same techniques.  See The Depression To Happiness Scale.


See Psychology Resources in general.

Consider, after reading my piece on this site:  Dr. Neil Nedley's Depression Recovery Programs - and his book, too.


No Fault - Understand why, stop all criticism. Link to the pieces in the syndrome's contents/links.

Operating around The Core Of Life and develop invulnerability to circumstances, to dependency, and to "conditionality".  Follow the links, also.

Self-Sufficiency - Giving To Yourself What Is Needed - Giving Up False Control And False Dependence 

Threats And "Fear" - Differentiating As To What Is A Real Threat