1. Do only the Overall Life Test at first. (The others are for later, or special interest.)
2. Link, in that test, to the areas of interest by entering the italicized words (or any word or phrase) into the search engine (in the above bar).
It is best to do an "overview" approach to learning life, at first, and then to go back and do more of the detail of mastery to implement it into your life.
TESTS AND RATINGS ON LIFE MANAGEMENT AND SUB-AREAS
This helps you identify goals, as you get to see where your are versus where you want to be in the areas of life.
Must do one of these if you want a complete plan, so pick one - the more complete the better.
Overall Life Test - Quick, one page. What level of life is good enough for me? Do I have further to go?
What % am I at compared to what is reasonably attainable for me? (Eight areas) The "sure signs" of lack of sufficient structure to attain what you want in life.
Life Mastery Overview And Rating - See how well you are doing in mastering what makes life and happiness work. How well is your life constructed - if it were a home would you want to live in it?
Has a summary version and a more complete version of ratings in the components of life. This is a sectioon of the most complete Life Construction Rating, below.
Life Construction Rating (Htm) A look at how a systematic life is constructed, what your barriers to completion are, and then a rating of each of the key areas of life management on a 1 to 10 basis, including comparing where you are to where you want to be, plus an "overall score". Word Version for use.
These would be part of a plan also, as a tracking and monitoring basis is essential for implementing a good plan.
Measuring The Effects Of Doing The LifeMastery Process Program - A one page measures of effectiveness rating in the key results in life and in one's full understanding of key concepts. The former includes improvement level in happiness, reduction of reactivity, fears and limiting beliefs, increase in self-esteem, higher goals, plans being completed. The latter rates understanding level for the mind, emotion, thinking, body-feeling, control, fabricating stories, shame/guilt, reality/truth, responsibility, make-wrong, compassion, etc. Tracking Mastery Progress - Setting a target and a target date and then monitoring and entering the results for the dates of measuring. Lists the happiness tests scoring, self-esteem evaluation, stress evaluation, physical habits score, and BMI, though you can alter this one page Word document to fit your needs.