MOTIVATION
CONTENTS, LINKS


tba to complete, but sufficient

Related:   Behavior Management Contents, Links
                   Change Contents, Links
              Habits, Willpower, Discipline, Self Control, Contents, Links

Objectives of this section:  Understand how motivation works and implement what works

Motivation factors:

The reasons to do something minus the reasons not to do something (their relative total size)
     The benefits (called "the why")
     The barriers or benefits of not doing the behavior 

Habits - Gradually replacing (which removes the opposing habit's force the other direction)
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Why We Do What We Do - And How To Remove The Negative Part Of It - Simply need to understand the mechanics of it.
   The Struggle Of Behaviors Between The Higher And Lower Brains - And what you can
        do to make it work.
    Resistance - How To Remove It, And Have Life Be Easy! 
    What Makes Things Hard - And How To Make Them "Unhard
    Motivation And Removing The Barriers - The Two Elements To Successfully Having
       People Or Yourself "Do Something" 
    Why Do I Do Things That Are Not Good For Me? -Believe It Or Not, It Is Within Your
       Control!        tba

Causal Chain For Behaviors - You must know how this works, if you are to manage behavior effectively!
   Diagram of The Causal Chain 

Elephant In The Room Of Human Life - Who Is In Charge? - Your human nature and how to work with it.

How To Motivate Oneself - The Art And Science Of Motivation, including how everything works in your emotion system.  
    Vision, Creating A - Something that actually draws the lower brain toward it.     
   False Payoffs - We need to understand what false payoffs are, as they look like payoffs
       but don't really have validity.
    Not "Feeling Like It" - The Inevitable Human Struggle - You know what you "should"
       do, but you don't "feel like" doing it.  Why?  How to get better results.
        The Illusions And Delusions Of Procrastination - What Is Missing? 
    Punitive Way Of Living 
        Inflicting Pain On Another To Get A Result 
    Motivation While Learning - Launching The Motion And Maintaining The Momentum  
Fear as a motivator

Changing Others' Behavior - And Your Own