THE EFFECTIVE STRATEGIES
brain thinking and self determination!
really is, rating yourself as you go. Most
people don't know what compassion really is!
Where are you?!
With this, anger and blame disappear.
childish, misdirected anger and you'll live life well!
individuals who are expressing anger or
criticism, as they are often out of touch with
their feelings. Being aware of feelings,
beyond anger, is immensely helpful for
See also Resources, below.
THE PERSONAS/ROLES TAKEN
The Judge/Critic - Run the other way from this person, or if it is you, change it! Characteristics of My Caregivers - You'll often copy some behaviors that are not so great and/or the way they behaved gives you "permission" to behave a certain way.