DETAILED CONTENTS AND LINKS

IN EMPOWERING CONVERSATIONS SECTION

tbr Keep these in your Reminders Notebook, perhaps using this contents section as your table of contents for that section.  If not linked, use search engine.

OVERVIEW

Overview discussion - Empowering Conv.

Self/Internal Talk Introduction 

Creating Empowering Conversations

The Affirmations/Empowerment Practices

Reconstructing Our Viewpoints And Mindsets

   For Greater Happiness

Powerful languaging

IMPLEMENTATION

No Negative Conversations

Stopping The Negative Conversation Spiral

Handling Negative Thinking In The Moment

Worksheets

Sentences - Reworking A Whole Conversation

Rework Of My Sentence

     Deeper Form

     Simple Form

See Changing Beliefs worksheets for changing the sentences related to beliefs.

THE CONVERSATIONS (All based on Beliefs, so see that section as basis.)   

The Self-Talks 

Chaining Of Thoughts

"Stupid Tape - Dealing With My 

    Barbara - "I'm Stupid"

See Beliefs Contents/Links for Core Beliefs

   and many specific beliefs, most of which include     affirmations and such for you to use. 

Daily Reminders

Daily Reminders Readings

    Barbara's Daily Reminder Reading

Affirmations Overall

   The Affirmations Page - Using them effectively

   The Levels Of Affirmations  

Affirmations Examples

   The Affirmations Themselves Main Page - 

        Links into specific areas, beliefs, viewpoints

   Affirmations - A Compilation For Your Selection 

    My Key Affirmations -

          Morning Affirmations

    My Top Affirmations for “Top Of Mind”

Affirmations Specific Areas

    Affirms/Statements Underlying a Philosophy Of

           Health/Happiness

    Affirmations Of Acceptance, Gratitude, Control 

    Gratitude affirmations - See "Related Pieces" 

          box.

     Self-Esteem affirmations main page 

          Barksdale Affirmations For Sound Self-

                Esteem

          Self-Esteem affirmations listing, examples

          (See Esteem section for more.)

     Situational Affirming Conversations

           Difficult Relationship Situation 

INTERNAL CONVERSATIONS

Statements

Mantras

Comforting statements 

Coping Statements  

     Coping "utility" thoughts 

     Mantras section for list.

     Minimizing statements

Soothing Statements 

Ground of being

Declarations And "Stands"

Taking A Stand 

    My Life Stands

Declarations

    Of intention

         I Declare This For The Rest Of My Life

    Of truths

    Clear Disclaimers Of What Is Absolutely

         Not True

         I Declare These Not To Be True

      Of who I am 

         This Is Who I Declare I Am

Positive Inputting

Taking Over

Handling Bad Habits

RESOURCES

Resources For Empowering Conversations section

SEARCH ENGINE:

RELATED DIRECTORIES

Beliefs Directory/Links

Note that many affirmations and materials for your conversations related to specific beliefs are covered in each belief section (such as self worth, powerless, etc.).

Philosophy Directory/Links 

Many affirmations of correct "truths" can be copied and/or modified from the items in that section.

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Self Talks By Subject Area

Health

Relationships

Self-Esteem/Confidence

         Self-Esteem affirmations main page