the conversation about what is really going on. And a choice.
more is needed than just major medical insurance.)
AIR QUALITY - One of our major systems so it is worth taking care of!
plus more energy.
ENERGY Page - What is worth the payoff in energy, how to make it easier
HARMFUL PRACTICES/HABITS -
ILLNESSES - Treating them, simply. Colds. Pain. Where to go for medical information!
Efficient preparation - Saving time galore! Yet eating well.
RELAXATION - This page has some excellent, easy methods that will increase your health and
STRESS - A psychological cause but a physical effect that is intolerable.
WEIGHT - Using the principles that make it easier and more effective long term. And why you're
IMMEDIATELY, GET THESE IN GEAR!
form, assessing and setting goals in every area from body health measures to sleep to
addictions to losing weight and more. Includes Body Mass Index table, what you use food for.
you commit to from diet, exercise, to deep relaxation and ergonomics and more. Also, list your
complete exam says.
Sinuses - Relief! Don't try the wrong things... See Illnesses, colds.
create to empower and/or just to feel good.
common, next to colds.
Book: ++REAL AGE MAKEOVER, Michael Roizen