SEEING FEAR FOR WHAT IT REALLY IS
what happened and what should be true now!
About - Use this to get rid of a bunch of fears.
thought for what it isn't, dropping the child
99% of the time you can choose no fear, true
Understand this vital realization and life will be
dramatically changed for all time!
takes away from feeling good...
managing, having perspective - all required...
Overcoming Fear - Some outside perspective and articles that could be helpful.
SEEING THE CONSEQUENCES IN PERSPECTIVE
and what is real. Reduces your range of concern.
DEALING WITH FEAR
IDENTIFYING YOUR FEARS
"Specific Emotions And Issues" - 50 or so,
specifically dealt with
CORRECTING DYSFUNCTIONAL BEHAVIORS AND STRATEGIES OF DEALING WITH FEAR
The core exacerbators and harmful strategies lie in the paradigm of Fault, Blame, Anger, Right/Wrong, Good/Bad, Punish Paradigm.